Life isn’t always easy. In fact, a lot of the time life is tough as hell and we tend to get frustrated with what appears to be a never-ending cycle of shitty stuff. Let’s watch one of my favorite parts of the movie Blow. “Sometimes you’re flush and sometimes you’re bust, and when you’re up, [...]
Truth
The minimum effective dose (MED) is defined as the smallest dose that will produce a desired outcome. Anything that is beyond the MED is wasteful. This post is going to talk about why doing the minimum effective dose will save you time. Let’s use a quick example here. To boil water, the MED is 212 [...]
The Noticer is part auto-biographical, part fiction, and all inspiring. It is the story of “Jones,” a mysterious old man who has a knack for showing up at just the right time in people’s lives. He notices stuff—stuff that they miss. And he gives them the one thing we all so often need: perspective. Everything [...]




