Minute Increments

How the Minimum Effective Dose Gives You More Free Time

by Chris Hughes on September 6, 2011


The minimum effective dose (MED) is defined as the smallest dose that will produce a desired outcome. Anything that is beyond the MED is wasteful. This post is going to talk about why doing the minimum effective dose will save you time. Let’s use a quick example here. To boil water, the MED is 212 [...]

{ 0 comments }

Personal Productivity- Get More Done by Working LESS

by Chris Hughes on August 31, 2009


What did I really accomplish yesterday that is worth mentioning? Was there anything that you did for your business that was something you are truly proud of? Now if either of these questions made you a little uncomfortable, I can understand this completely because when I first asked myself these questions I had a big [...]

{ 2 comments }