You’ve heard it before. Smiling is contagious, smiling makes you feel better, smiling makes people like you more…
So, wait a minute…why am I writing about smiling?
Well…. I will let you in on a little secret….
SMILING is AWESOME!
I guess you’re right…it isn’t really a secret…
Anyway, I was browsing through some of my older pictures cleaning up my hard drive and came across this..
haha yep thats me. This was during my freshman year in college, I was visiting my friend at East Stroudsburg University. This picture just put a HUGE smile on my face and gave me a great idea that I have started to implement immediately 
Anyways, I’ve got an activity for you. It’s really not hard, I’m not going to charge you $100 to do it and it’s not going to hurt!
ACTIVITY:
Take the next 1-5 minutes of your busy day.
Relax, stop what you are doing and SMILE!!
Start laughing! Watch a funny video or look at whatever it is that makes you laugh and smile.
/end activity
Now, go on with your day! You just improved your life with Chris Hughes
haha 2 more pictures from Freshman year at University At Albany!
