Health

If you want to follow me on my newest P90X journey then head on over to my video blog at http://P90XWithChris.com to get some tips from me and follow me on my quest

I just finished the BeachBody.com P90X extreme home workout challenge and my pictures are above. This is a great workout and I loved the results that I got. I was not looking for bulk, I was looking to tone up and lose my beer gut that I got over the Summer. Needless to say, I have a 6 pack now and have toned my muscles so I am very happy with the results that I have achieved with this workout.

I am not one for buying products on Infomercials but I did get this program and found it to work great. If you have been an athlete and are looking to get back into shape, this is the program for you. It’s hard and makes you want to quit at times but you will succeed if you keep pressing play and doing the workouts every day. If you are lazy and just want a feel-good product, I’d recommend not wasting your money on this product. However if you are ready to work hard and eat right, this is the program for you.

You can get a copy of the P90X program by clicking on the link here.

Health and well-being are something that I am very passionate about and it is something that takes up a major part of my life.

I’m going to be sharing some articles that I find or write about health including everything from trying out yoga for the first time to what is a good choice for snacks.