I don’t know about you, but for as far back as I can remember I have had trouble falling asleep. It would always take me anywhere from 45 minutes to up to 2 hours to fall asleep at the end of the night. I’d stay up reading all night or would be on the computer [...]
Health
Today’s post is going to be all about how to start your new year off right. If you are like most people (me included), you probably are making some kind of goals for the new year. Image: dream designs / FreeDigitalPhotos.net I know I have a list of goals that I plan on accomplishing this year [...]
I’ve gotta admit that day 2 and 3 of this juice fast were really rough. Today is day 4 and has been better. Day 2 was worse than day 3 and day 4. I just wanted to eat and it really didn’t matter what. I’m not sure what it is about not chewing on actual [...]
Today I started a juice fast with my roommate. After watching Fat, Sick and Nearly Dead (click for a review) I was curious about what would happen to me on a juice cleanse. Last month I had decided to test out the Occam’s Protocol workout in The 4-Hour Body by Tim Ferriss so that I [...]
